Start Your Weight Loss Journey with our

Ultimate 21-Day Weight Loss Challenge

Lose Up to 10 Kg in just 21 Days🔥

Fee: Rs. 590/- only

Fee: $10 only

Challenge starting in


Start Date

28th April 2024


Every Sunday at 10 am (India Time)


English & Hindi

What's included?

21 Day Diet Plan (weekly) - Only Home Cooked Food

An elaborated day diet plan will be provided for every week which consist 100% of home cooked food and natural ingredients only such as fruits, vegetables, daal, chawal, roti, sabji etc.

You will be well connected with our experienced and certified dietitian in case you need any modification in the diet. You will also get lot of options for each meal.

2 Hours Live & Interactive Session with Sumit Sharma every Sunday (Recordings will be provided)

Learn the secrets of intermittent fasting and diet that Bollywood celebrities use to stay fit and look young. Learn it directly from Sumit Sharma, the ultimate intermittent fasting guru who has taught thousands of people to live healthy and fit forever.

Guidance & Support By a Real Doctor

Our expert dietitian and Naturopath Dr. Aarish Khan will provide you detailed guidance and instructions on the diet plan to make your weight loss journey smooth and simple. She will also answer your questions in the weekly sessions.

Start attending Weight Loss Special Workout Sessions from TODAY

We run Workout & Yoga Classes Everyday Non Stop 365 Day of the Year!!!

Your 21 Day program will start on its due date but you can start joining our Weight Loss Workout Classes from today itself. After registration you will be provided a link to download our mobile app and from there you can join our daily workout and yoga classes for absolutely free as a part of this program.
So what are you waiting for? Start your weight loss journey today!!! Start joining our 30 min. HiiT sessions from today and start losing weight.

Timings of the Weight Loss workout Sessions: 7 pm on Mon, Wed and Fri.
Recordings of the classes are also provided.
(Live and Recorded Both Aavailable)

Start attending Live & Interactive Yoga Classes from Today

We run Workout & Yoga Classes everyday Non Stop 365 Days of the Year!!!

Your 21 Day program will start on its due date but you can start joining our Weight Loss Workout Classes from today itself. After registration you will be provided a link to download our mobile app and from there you can join our daily live workout and yoga classes for absolutely free as a part of this program.

Start practicing today from the comfort of your home everyday.

Timings of the live yoga classes: 5 am, 6 am, 5:30 pm, 6:30 pm, 7:30 pm, 8:30 pm and 9:30 pm (India Time) everyday. Recordings of the classes are also provided.

Meet 1000's of Like Minded and Supportive People

Become part of a community that is filled with inspiring, supportive and motivated people who wants to live a healthy and happy life.

Benefits You will Gain

100% Healthy, Natural Fat Loss

We focus on 100% natural solutions. The program is designed for the healthiest weight loss journey there is possible. You will burn fat while maintaining muscle mass with the help of this program.

Feel Lighter, Brighter and Faster

The diet plan and workouts both will help you reach your full potential. Stay energetic whole day, experience mental clarity and happiness.

Detox and Cleanse Your Body

The diet plan is designed to help you eliminate toxins, heavy metals and any unwanted substances in the most natural way. Our experts will guide you with every step of it in details. Its very simple and easy to follow.

Increased Stamina, Strength & Flexibilty

Our workout and Yoga classes will make sure that you are becoming stronger everyday.

Who is this for?

Tried Losing Weight but Failed

Tried keto, low crab, protein shakes, supplements, but nothing worked then this program is for you.

Lost Weight but it Came Back

Lost a good amount of weight with the help of a crash diet, supplement or no carb diet but it came back as soon as you quit then join us now.

Crave Sugar & Carbs

If you crave sugary food like sweets, ice cream etc after a meal or feel not satisfied even after a meal than join this program immediately.

Working Professionals

You live a very busy life and have no time to spend on your health? Well, this workshop is for you. By spending just 30 minutes 3 days a week, you can transform your life!

Home Makers

Always taking care of others but forget to do something meaningful for your own health? Well, it's time to focus on yourself so you can better support your family.

For Parents

Not sure how to pass on great health habits to your children? In this challenge, you will learn about simple secrets of health that will improve your full family's health.

Meet Your Mentors

Sumit Sharma


Certified Dietitian | Yoga Teacher | Lifestyle Coach | Intermittent Fasting Champ | Founder: Strong By Yoga

Get trained by the best.

Sumit is a well-accomplished name in the wellness industry. With an extensive experience of over 10 years, he has successfully helped thousands of people transform their life. He is known for his work in holistic lifestyle changes and all-natural solutions.

Dr. Aarish Khan

Aarish Khan2 (1)

Clinical Dietitian | Expert of Naturopathy and Yogic sciences

“She is the best dietitian we have ever met.” – Clients

Dr. Aarish is an extremely focused and talented dietitian. She believes in healing our body inside out with the help of mother nature. She loves talking to her clients and students and provides 100% natural solutions to all health problems.

She fought hypothyroid herself and now lives a medicine-free life thanks to her knowledge of diet and nutrition.

Yoga Teachers

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Radhika Sharma

Yoga Teacher


Karishma Kaintura

Yoga Teacher

Prashannt_pic-removebg-previewhd (1)

Prashant Rawat

Yoga Teacher

See What People Are Saying About Us

1100+ people have already completed the Ultimate 21 Day Weight Loss Challenge



Register here

Ultimate 21 Day Weight Loss Challenge

7th April - 28th April
590/- only All Inclusive
  • Reach Your Ideal Weight
  • Improve Energy & Focus
  • Get Fit and Look Great


You should not join if

  • If you are pregnant or expecting pregnancy
  • If you are lactating
  • If you are a breastfeeding mother
  • If you are below the age of 18

Only simple home-cooked meals-like Rajma -Chawal, poha, daal etc are given in the diet plan.  A diet plan will be provided to you as per your food preferences such as vegetarian, non-vegetarian etc.

Yes, it is just Rs. 590/- and no other charges.

We believe in giving back to the community hence this is one of our efforts. We want to help as many people as possible build a healthy body. 

As soon as you register.

Once you register, we will share the details with you on your email and WhatsApp. Workout sessions and weekly meeting links will be provided to you well in advance.

All the sessions are recorded and recordings will be shared with you. So if you are in a different time zone and are not able to attend live sessions then you can watch recordings and follow the program.

The yoga sessions are designed to be beginner-friendly. The yoga classes are simple and effective for weight loss. Our Yoga Teachers will help you get every movement right in the live session.

Yes, 100%. If you simply follow the given diet plan then you will lose weight. Workouts and Yoga classes are optional.

If you follow all the instructions religiously weight loss is guaranteed. In case you fail to do so you can always shift your self in the next batch. This can be done only once.

The chances are high.  However, to encounter this problem you can join our FREE “Fasting Champs” community in which our Mentor and Founder “Sumit Sharma” will guide you on how to manage your weight. It’s free for a lifetime. The link will be shared once the program is over. 

Still have concerns? Chat with us

21 Day Weight Loss Challenge

Fee: Rs. 590/-

Fee: $10 only

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