Join and Embark on a 21-day journey that will leave you Stronger, Healthier, and more Mindful! Each day, we’ll explore new poses, learn about Yoga’s rich traditions, and connect Mind, Body, and Spirit.
8th Sep - 29th Sep
Everyday
We have 3 class times for you:
7 am, 8 am & 7:30 pm
(Central Time - USA)
Join any class
English & Hindi
The 21-Day Yoga Marathon by STRONG BY YOGA is a free challenge rooted in ancient Indian yoga traditions, focusing on holistic well-being. It explores the Four Main Streams of Yoga—Raja (Meditation), Karma (Service), Bhakti (Devotion), and Jnana (Wisdom)—to enhance mental clarity, emotional balance, and physical fitness. This program offers daily guided practices for all levels, fostering a consistent and healthy yoga routine for overall self-improvement.
An Entrepreneur and Fitness enthusiast. Certified Yoga Teacher, Dietitian and Cross fit Trainer who understands why fitness is a challenge in today’s time. 10 years of experience in Designing, Developing and running Yoga Classes, Fitness Programs and Yoga Teacher training. Delivers faster and visible results and Founder of World’s First Personalized Live Yoga Classes – www.StrongByYoga.com
A tax consultant turned into a Wellness enthusiast, my yoga classes are suitable for all levels. With specific cues and eye to detail, I ensure everyone is comfortable yet suitably challenged in my class. Let’s embark on the path to better physical and mental health together. See you on the mat!
Dedicated and spiritual Yoga Instructor with over 2 years of experience, guiding students to enhance their strength, flexibility, balance, and mindfulness through regular practice. Skilled in designing class sequences and integrating lesson plans, including Vinyasa and flow formats, tailored for both beginner and advanced levels.
I am Radhika Sharma, with 6 years of experience teaching Yoga both Online and Offline. My expertise includes Ashtanga Yoga, Power Yoga, Cardio and HIIT workouts, as well as Breathing Techniques and Meditation. I look forward to welcoming you to my class and guiding you on your yoga journey!
Join a supportive community of fellow yogis on the same journey. Share experiences, motivate each other, and grow together. Remember, you’re not alone in this journey! Together, we honor the ancient roots of yoga and celebrate its place in our modern lives.
