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Welcome to our 5 Day Yoga Camp for Beginners!
Are you interested in starting a yoga practice but don’t know where to begin? Or maybe you’ve tried yoga before but felt intimidated or unsure of the proper techniques. Whatever your level of experience, our 5 Day Yoga Camp for Beginners is the perfect way to get started on your yoga journey.
Our camp is designed to help you build a strong foundation in yoga in just five days. You’ll learn the basics of yoga postures, breathing techniques, and meditation practices from our experienced instructors, all from the comfort of your own home. With our online classes, you can participate in the camp from anywhere in the world.
- Day 1: A Daily Yoga Practice Learn about the benefits of yoga and the basic principles of the practice.
- Day 2: Magic of Yin Yoga - Flow and Restore Explore Yin Yoga with different breathing techniques and how to incorporate them into your practice.
- Day 3: Back Bending and Heart Openers with Deep Breathing and Yoga Nidra Learn the foundational sequence of back bending, heart openers and how to link breath with movement.
- Day 4: Hip Hip Hooray - Splits, Balance, Flexibility and Strength Learn everything about lower body strength and flexibility.
- Day 5: Yoga for Strength - Core, Uper and lower body Learn to build strength, stamina with Yoga.
Meet Your Yoga Teacher
Vidhi Suthar
Yoga Teacher
Mumbai, India
Prashant Rawat
Yoga Teacher
Rishikesh, India
Radhika Sharma
Yoga Teacher
Rishikesh, India
In addition to the daily classes, you’ll also receive access to our online community where you can connect with other beginners and ask questions of our instructors.
At the end of the 5 Day Yoga Camp for Beginners, you’ll have a solid foundation in yoga and the confidence to continue your practice on your own. You’ll also receive a certificate of completion to commemorate your achievement.
Don’t miss this opportunity to start your yoga journey with our 5 Day Yoga Camp for Beginners. Sign up now and begin your transformational journey towards a healthier and more peaceful life.
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Starting From: 16th Oct (Monday)
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