Struggling with 😴 Sleep, Stress or Workload? 🙁

✨Here is your Solution!✨

7-Day Yoga Camp For Inner Peace!

Restore Your Sleep | Relieve Stress | Reclaim Your Calm 🌸

Starts 7th April, 2025

Fee: Rs. 249/- ONLY

Fee: $10 only

⏰ Camp Starts on 7th April 2025

Time Remaining:

Days
Hrs
Min
Sec

How Will It Work?

1. Register

Join the Camp by registering today & join the Dedicated WhatsApp Group to receive all future communication.

2. Follow

Start following from 7th April. Get daily reminders and motivation via WhatsApp Group.

3. Transform

Find Inner Peace and Stress-free mind with Daily Yoga and Meditation.

Yoga Classes Schedule

Recording of the Live session will be provided.

Date

Daily

Timing
(Central Time - USA)

5 am, 6 am, 7 am, 8 am, 9 am, 5:30 pm, 6:30 pm, 7:30 pm, 8:30 pm

Language

English

Zoom

Live on ZOOM

Date

Daily

Timings

5 am, 6 am, 7 am, 8 am, 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm (India Time)

Language

English & Hindi

Zoom

Live on ZOOM

About the Camp

🔥 Daily Live Yoga Sessions with Expert Yoga Teachers from India

Our daily yoga sessions focus on increasing flexibility, building strength, and energizing your inner warrior.
Start practicing today from the comfort of your home everyday.

Timings of the live yoga classes:
5 am, 6 am, 7 am, 8 am, 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm, 8:30 pm (India Time)
Recordings of the classes are also provided.

🧘 Guided Breathwork and Meditation

🕉️Discover the power of mindful breathing and simple meditation techniques to calm your mind.

🧘‍♀️ Yoga Asanas for Stress Relief

From gentle stretches to dynamic flows, each session is designed to awaken your body's innate healing power and promote overall physical well-being.

🏋️‍♀️ Recorded Yoga & Workout Videos

You will get access to ultimate beginner-friendly yoga & weight loss workout sessions once your batch starts. You can watch and practice them anytime during your course.

😌 Mind-Body Connection for Deep Relaxation

Discover how mindful movement and breathwork can alleviate stress, anxiety, and negative thought patterns, promoting mental clarity and emotional balance.

📅 Building a Consistent Routine

In just 7 days, you'll develop a sustainable yoga routine that will bring long-term benefits to your body and mind. This camp will help you stay consistent, motivated & on track!

😇 Daily Motivation & Reminders

Get multiple reminders every day directly in your WhatsApp to stay on track and follow the plan as it is.

🌿 Beginner - Friendly Classes

If you're new to yoga, don't worry! Our instructors will guide you step by step, offering modifications and challenges for every fitness level.

👫 Become Part of a Group Filled With Highly Motivated People

Join our wonderful community of highly motivated individuals who are working hard with us to achieve the best of health, prosperity and life.

Benefits You Will Gain

Stress Reduction

Learn effective stress management techniques to apply in your daily life to reduce tension & promote a sense of calm amidst challenges.

Improved Sleep Quality

Calm the mind, reduces stress, & promote deep, restful sleep. Through mindful breathing & gentle movements, you’ll wake up refreshed & energized daily!

Enhanced Mental Clarity

Cultivate mental clarity & focus through mindfulness practices to approach tasks with greater attention & productivity.

Emotional Resilience

Build emotional resilience & coping skills to navigate life's ups and downs with grace & equanimity.

Increased Energy Levels

Recharge your energy levels through regular yoga and breathwork practices, experiencing a sustained boost in vitality & enthusiasm.

Improved Posture and Flexibility

Strengthen & lengthen your muscles through regular yoga practice, promoting better posture, flexibility & overall physical comfort in daily.

Meet Your Yoga Teachers

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Sumit Sharma

Certified Dietitian | Yoga Teacher | Lifestyle Coach | Intermittent Fasting Champ | Founder: Strong By Yoga

Get trained by the best.

Sumit is a well-accomplished name in the wellness industry. With an extensive experience of over 10 years, he has successfully helped thousands of people transform their life. He is known for his work in holistic lifestyle changes and all-natural solutions.

Click here to check him out on Instagram!



JR

Jayshree Rathi

A tax consultant turned into a Wellness enthusiast, my yoga classes are suitable for all levels. With specific cues and eye to detail, I ensure everyone is comfortable yet suitably challenged in my class. Let’s embark on the path to better physical and mental health together. See you on the mat!

 

Karishma

Karishma Kaintura

Dedicated and spiritual Yoga Instructor with over 2 years of experience, guiding students to enhance their strength, flexibility, balance, and mindfulness through regular practice. Skilled in designing class sequences and integrating lesson plans, including Vinyasa and flow formats, tailored for both beginner and advanced levels.

Teena-Dt (1)

Teena Tundwal

A passionate yoga teacher dedicated to guiding students on their journey to physical & mental well-being. I focus on creating a safe & mindful space where we connect breath with movement, improve flexibility & cultivate inner peace. Whether you’re new to yoga or have a regular practice, I’m here to support you in finding balance & strength on and off the mat.

Register Here

7-Day Yoga Camp For Inner Peace

Starts on 24th Mar
1300
249/- only All Inclusive
  • 😇 No Stress, No Sleepless Nights—Just Peace!
  • 🌞 Refreshed Mornings & Peaceful Nights!
  • 🌿 Find Your Calm in Just 7 Days!
  • 💖 A Week of Yoga, A Lifetime of Serenity!
  • 💪 Overcome Fatigue & Recharge with Yoga!

FAQ's

This camp is designed to find peace for a healthier and more balanced lifestyle to reduce stress and sleepless nights. Over 7 days, you’ll experience guided yoga sessions, meditation, wellness tips, and personalized support to improve your physical and mental well-being and get stress-free mind and body.

You will receive the dedicated WhatsApp Group Link once you have registered. Please join the WhatsApp group for starting session link, reminders and all important updates.

We will also send you the confirmation along with the WhatsApp group link on your email & WhatsApp.

As soon as you register. On WhatsApp and Email.

Just a yoga mat, water bottle, and comfortable clothing.

It’s best to join from Day 1, but late entries may be accommodated.

Absolutely! The sessions are designed to support weight loss and overall wellness.

Yes, session recordings will be provided for you to catch up.

All the sessions are recorded and recordings will be shared with you. So if you are in a different time zone and are not able to attend live sessions then you can watch recordings and follow the program.

The yoga sessions are designed to be beginner-friendly. The yoga classes are simple and are effective for weight loss also. Our Yoga Teachers will help you get every movement right in the live session.

No prior experience is required! The camp is suitable for all levels, from beginners to advanced practitioners. Our expert instructors will guide you through every step.

Still have concerns?
Chat with us

7-Day Yoga Camp For Inner Peace

Fee: Rs.190/- ONLY

Fee: $10 only

Want to upgrade?

No, I don't want to upgrade

Batch Starts on 16th March

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