This camp is designed to find peace for a healthier and more balanced lifestyle to reduce stress and sleepless nights. Over 7 days, you’ll experience guided yoga sessions, meditation, wellness tips, and personalized support to improve your physical and mental well-being and get stress-free mind and body.

You will receive the dedicated WhatsApp Group Link once you have registered. Please join the WhatsApp group for starting session link, reminders and all important updates.

We will also send you the confirmation along with the WhatsApp group link on your email & WhatsApp.

As soon as you register. On WhatsApp and Email.

Just a yoga mat, water bottle, and comfortable clothing.

It’s best to join from Day 1, but late entries may be accommodated.

Absolutely! The sessions are designed to support weight loss and overall wellness.

Yes, session recordings will be provided for you to catch up.

All the sessions are recorded and recordings will be shared with you. So if you are in a different time zone and are not able to attend live sessions then you can watch recordings and follow the program.

The yoga sessions are designed to be beginner-friendly. The yoga classes are simple and are effective for weight loss also. Our Yoga Teachers will help you get every movement right in the live session.

No prior experience is required! The camp is suitable for all levels, from beginners to advanced practitioners. Our expert instructors will guide you through every step.