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Learn Ashtanga Yoga Suryanamaskar B (Sun Salutation B)
Learn, practice and aquire a new yoag skill
Benifits of Suryanamskar B
- Improved Body Awarness
- Great for Weight Loss
- Improved Posture
- Increased Stamina, Strength & Flexibility
- More Control on Breathing
- And many more...
You will Learn the Following
The right way to breath
Traditional Suryanamaskar B
How it Purifies The Body
Benifits of Suryanamaskar B
Practice with the Master
Body Alignment & Postures
History of Ashtanga Vinyasa Suryanamaskar B
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