Group Yoga Classes

Monday

TimeClassTrainerJoin
6:30 AMHatha Yoga and Pranayama for BeginnersSumitJoin
5:30 PMEHiiT + YogaAmritaJoin
6:30 PMMindful Movement with Breathwork & MeditationSumitJoin

Tuesday

TimeClassTrainerJoin
6:30 AMYoga for Inner PeaceSumitJoin
5:30 PMYoga for Strength – Core, Upper and Lower BodyAmritaJoin
6:30 PMDeep Stretches, Pranayama & MeditationJayshreeJoin

Wednesday

TimeClassTrainerJoin
6:30 AMRestorative Yin Yoga with Deep BreathingSumitJoin
5:30 PMGentle Yoga with Deep StretchesAmritaJoin
6:30 PMHatha Yoga, Deep Stretches, Pranayama & MeditationSumitJoin

Thursday

TimeClassTrainerJoin
6:30 AMAshtanga Yoga for Stamina and StrengthSumitJoin
5:30 PMAshtanga Vinyasa for BeginnersAmritaJoin
6:30 PMMagic of Yin Yoga – Flow and RestoreJayshreeJoin

Friday

TimeClassTrainerJoin
6:30 AMYoga for Flexibility and StrengthSumitJoin
5:30 PMYoga Flow, Pranayama and Yoga NidraAmritaJoin
6:30 PMCore Strength Yoga, Pranayama & MeditationSumitJoin