FREE EVENT 🎉

Starts on 6th January

New Year

21- DAY YOGA & WELLNESS CAMP

✨ Start Your 2025 with Yoga, Health & Inner Peace!

Fee: Rs. 199/- Only

Challenge Starting in

Days
Hours
Min
Sec

How It Will Work?

1. Register

Join the Camp by registering today & join the Dedicated WhatsApp Group to receive all future communication.

3. Follow

Start following from 6th January. Get daily reminders and motivation via WhatsApp Group.

4. Transform

Transform your body with Daily Yoga and Meditation.

Yoga Session Details

Recording of the Live session will be provided.

Date

Daily

Timing
(Central Time - USA)

5 am, 6 am, 7 am, 8 am, 9 am, 5:30 pm, 6:30 pm, 7:30 pm, 8:30 pm

Language

English

Zoom

Live on ZOOM

Date

Daily

Timing

5 am, 6 am, 7 am, 8 am, 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm, 8:30 pm (India Time)

Language

English & Hindi

Zoom

Live on ZOOM

What's included?

🔥 Daily Live Yoga Workouts

Designed to target both the body and mind, our *daily yoga sessions* focus on increasing flexibility, building strength, and energizing your inner warrior. From balancing poses to detoxifying twists, each day’s practice reflects the fight against the inner demons holding you back.
Start practicing today from the comfort of your home everyday.

Timings of the live yoga classes:
5 am, 6 am, 7 am, 8 am, 9 am, 5:30 pm, 6:30 pm, 7:30 pm, 8:30 pm (Central Time - America)
Recordings of the classes are also provided.

🔥 Daily Live Yoga Workouts

Designed to target both the body and mind, our *daily yoga sessions* focus on increasing flexibility, building strength, and energizing your inner warrior. From balancing poses to detoxifying twists, each day’s practice reflects the fight against the inner demons holding you back.
Start practicing today from the comfort of your home everyday.

Timings of the live yoga classes:
5 am, 6 am, 7 am, 8 am, 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm, 8:30 pm (India Time)
Recordings of the classes are also provided.

🧘 Breathwork and Meditation

🕉️Discover the power of mindful breathing and simple meditation techniques to calm your mind.

📅 Building a Consistent Routine

In just 21 days, you'll develop a sustainable yoga routine that will bring long-term benefits to your body and mind. This camp will help you stay consistent, motivated & on track!

🏋️‍♀️ 6 Weight Loss Special Workout Session Recordings

You will get access to 6 ultimate weight loss workout sessions once your batch starts. Each workout sessions is 30 minutes long and is beginner friendly. You can watch and practice them anytime during your course.

🌿 Suitable for All Levels

Whether you're new to yoga or a seasoned practitioner, our instructors will guide you step by step, offering modifications and challenges for every fitness level.

😇 Daily Motivation & Reminders

Get multiple reminders every day directly in your WhatsApp to stay on track and follow the plan as it is.

👫 Become Part of a Group Filled With Highly Motivated People

Join our wonderful community of highly motivated individuals who are working hard with us to achieve the best of health, prosperity and life.

Meet Your Mentors

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Sumit Sharma

Certified Dietitian | Yoga Teacher | Lifestyle Coach | Intermittent Fasting Champ | Founder: Strong By Yoga

Get trained by the best.

Sumit is a well-accomplished name in the wellness industry. With an extensive experience of over 10 years, he has successfully helped thousands of people transform their life. He is known for his work in holistic lifestyle changes and all-natural solutions.

Click here to check him out on Instagram!



JR

Jayshree Rathi

A tax consultant turned into a Wellness enthusiast, my yoga classes are suitable for all levels. With specific cues and eye to detail, I ensure everyone is comfortable yet suitably challenged in my class. Let’s embark on the path to better physical and mental health together. See you on the mat!

 

Karishma

Karishma Kaintura

Dedicated and spiritual Yoga Instructor with over 2 years of experience, guiding students to enhance their strength, flexibility, balance, and mindfulness through regular practice. Skilled in designing class sequences and integrating lesson plans, including Vinyasa and flow formats, tailored for both beginner and advanced levels.

 

RS

Radhika Sharma

I am Radhika Sharma, with 6 years of experience teaching Yoga both Online and Offline. My expertise includes Ashtanga Yoga, Power Yoga, Cardio and HIIT workouts, as well as Breathing Techniques and Meditation. I look forward to welcoming you to my class and guiding you on your yoga journey!

 

Benefits You will Gain

💪 Increased Stamina, Strength & Flexibility

Our workout and Yoga classes will make sure that you are becoming stronger everyday.

🌟 Feel Lighter, Brighter and Faster

Yoga sessions and workouts both will help you reach your full potential. Stay energetic whole day, experience mental clarity and happiness.

💖 Reduce Stress & Anxiety

Yoga sessions and workouts both will help you reach your full potential. Stay energetic whole day, experience mental clarity and happiness.

💟 Learn Yoga to Fight Type 2 Diabetes, PCOS, Hypothyriod, Hypertension etc.

Yoga serves as a powerful tool to manage and potentially reverse chronic ailments by addressing the root causes like stress, inflammation, and hormonal imbalances. Through gentle movement, breathwork, and mindfulness, it improves overall well-being, boosts immunity, and restores balance in the body.

🌈 Build Habits that will Help You Stay Healthy, Fit Forever

In these 21 Days we will help you build simple daily habits that will bring huge positive impact on your overall health and fitness.

🤝 Meet 100's of Like Minded and Supportive People

Become part of a thriving community that is filled with inspiring, supportive and motivated people who wants to live a healthier, happier and fulfilling life.

Who is this for?

Gut Issues

Feel bloated & constipated? Join us to reset your gut health.

Chronic Diseases

Join us if you have Type 2 diabetes, PCOS, Hypothyroid, Hypertension, Heart Diseases, Hormonal Imbalance, Arthritis etc.

Hormonal Imbalance

Facing menstrual cycle issues, mood swings, trouble sleeping, tired all the time and inflammation? Join us now

Working Professionals

You live a very busy life and have no time to spend on your health? Well, this workshop is for you. By spending just 60 minutes for 21 days, you can transform your life!

Home Makers

Always taking care of others but forget to do something meaningful for your own health? Well, it's time to focus on yourself so you can better support your family.

For Parents

Not sure how to pass on great health habits to your children? In this challenge, you will learn about simple secrets of health that will improve your full family's health.

Register Here!

New Year 21 Day
Yoga & Wellness Camp

Starts on 6th January
3900
FREE All Inclusive
  • 🧘‍♀️ Yoga for complete Health!​
  • 😇 No Stress, Just Bliss for 21 Days!​
  • 🌱 Detox from the Old Year!​
  • 🔥 Start Fresh, Stay Fresh in 2025!​
  • 💪 Become Stronger & Flexible by Yoga!​

New Year 21 Day
Yoga & Wellness Camp

Starts on 6th January
3900
199 All Inclusive
  • 🧘‍♀️ Yoga for complete Health!​
  • 😇 No Stress, Just Bliss for 21 Days!​
  • 🌱 Detox from the Old Year!​
  • 🔥 Start Fresh, Stay Fresh in 2025!​
  • 💪 Become Stronger & Flexible by Yoga!​

FAQ's

This camp is designed to help you kickstart the new year with a healthier and more balanced lifestyle. Over 21 days, you’ll experience guided yoga sessions, meditation, wellness tips, and personalized support to improve your physical and mental well-being.

You will receive the dedicated WhatsApp Group Link once you have registered. Please join the WhatsApp group for starting session link, reminders and all important updates.

We will also send you the confirmation along with the WhatsApp group link on your email & WhatsApp.

As soon as you register. On WhatsApp and Email.

Just a yoga mat, water bottle, and comfortable clothing.

It’s best to join from Day 1, but late entries may be accommodated.

Absolutely! The sessions are designed to support weight loss and overall wellness.

Yes, session recordings will be provided for you to catch up.

All the sessions are recorded and recordings will be shared with you. So if you are in a different time zone and are not able to attend live sessions then you can watch recordings and follow the program.

The yoga sessions are designed to be beginner-friendly. The yoga classes are simple and are effective for weight loss also. Our Yoga Teachers will help you get every movement right in the live session.

No prior experience is required! The camp is suitable for all levels, from beginners to advanced practitioners. Our expert instructors will guide you through every step.

Still have concerns?
Chat with us

New Year 21 Day
Yoga & Wellness Camp

Fee: Rs. 199/- only

21 DAY YOGA & WELLNESS CAMP

Starts on 6th Jan

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