60‑minute Zoom master‑class that shows high‑achieving men how to leverage time‑efficient yogic science for laser‑focus, resilience, and long‑term vitality.
⌛ Long workdays leaving you stiff, foggy, and wired at night?
🤕 Neck or lower‑back tension from marathon Zoom calls?
🧪 Bio‑hack fatigue—too many supplements, not enough real recovery?
What if one strategic hour could reset your posture, calm mental chatter, and boost cognitive throughput—without stepping out of your penthouse or office?
💼 ROI‑Focused – Poses chosen to unlock spinal mobility, balance hormones, and amplify oxygen uptake—translating to sharper decision‑making.
🪑 Zero Experience Needed – Chair‑friendly modifications; no chanting or incense—just evidence‑based movement and breathwork.
🔒 Discreet & Exclusive – Limited to 30 participants. Camera‑optional. Attend from your study, gym, or hotel suite.
🧘♂️ Certified Yoga Instructor • 🥗 Registered Dietitian • 🌱 Holistic Wellness Coach
🏆 Founder, Strong by Yoga – serving 20,000 + global clients
📰 Featured in Times of India & CNBC Awaaz for corporate stress‑management programs
📈 12 years helping executives integrate yogic principles into high‑stakes lifestyles
🫁 Victory Breath Protocol – 3‑minute respiratory hack to lower cortisol on demand
🪑 Desk‑Warrior Flow – 5 poses that reverse hours of sitting and protect the lumbar spine
💤 Power‑Nap Reset – guided yoga‑nidra micro‑meditation for afternoon clarity
❓ Q&A Hot‑Seat – personalized tweaks for your schedule, goals, and old injuries
Secure one of only 30 FREE seats and discover how strategic yoga can multiply your productivity and protect your greatest asset—your health.
© 2025 Strong by Yoga | For support, email support@strongbyyoga.com
Zoom link sent after registration.