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Benefits of Suryanamskar
- Improved Body Awarness
- Great for Weight Loss
- Improved Posture
- Increased Stamina, Strength & Flexibility
- More Control on Breathing
- And many more...
You will Learn the Following
Break Your Limits
The right way to breath
Traditional Suryanamaskar
How it Purifies The Body
Practice with the Master
Body Alignment & Postures
Benifits of Suryanamaskar
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