Free

80 Surya Namaskar Challenge - Workshop

Learn, practice and break your limits

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Learn from The Best

Vidhi Suthar

Yoga Teacher & Wellness Coach

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Benefits of Suryanamskar

  • Improved Body Awarness
  • Great for Weight Loss
  • Improved Posture
  • Increased Stamina, Strength & Flexibility
  • More Control on Breathing
  • And many more...

You will Learn the Following

Break Your Limits

The right way to breath

Traditional Suryanamaskar

How it Purifies The Body

Practice with the Master

Body Alignment & Postures

Benifits of Suryanamaskar

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