| Time | Duration | Class | Teacher | Joining Link |
|---|---|---|---|---|
|
5:00 am |
55 mins |
Magic of Yin Yoga – Flow and Restore |
Karishma |
|
|
6:00 am |
55 mins |
Yoga for Flexibility and Strength for Beginners |
Teena |
|
|
7:00 am |
55 mins |
Yoga for Holistic Wellness |
Teena |
|
|
8:00 am |
55 mins |
Yoga for beginners |
Teena |
|
|
4:30 pm |
55 mins |
Yoga For Posture and Balance Mastery |
Teena |
|
|
5:30 pm |
55 mins |
Music, Meditation, Movement and Yoga Nidra |
Karishma |
|
|
6:30 pm |
55 mins |
HiiT + Yoga |
Karishma |
|
|
7:30 pm |
55 mins |
Yoga for Strength – Core, Uper and lower body |
Karishma |