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⏰ Intermittent Fasting Tracker
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Intermittent Fasting Guide
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Fasting History
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12:12 - Beginner
14:10 - Intermediate
16:8 - Advance
18:6 - Expert
20:4 - Guidance Required
24 Hour Fast - Once a Week
36 Hour Fast - Once a Month
48 Hour Fast - Once in 3 Months
72 Hours Fast
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