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⏰ Intermittent Fasting Tracker
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Intermittent Fasting Guide
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Fasting History
Select Fasting Type:
12:12 - Beginner
14:10 - Intermediate
16:8 - Advance
18:6 - Expert
20:4 - Guidance Required
24 Hour Fast - Once a Week
36 Hour Fast - Once a Month
48 Hour Fast - Once in 3 Months
72 Hours Fast
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Country Code
BH +973
GR +30
JP +81
GB +44
HK +852
ZA +27
IT +39
SA +966
ES +34
MY +60
IL +972
FR +33
FI +358
NL +31
NO +47
NZ +64
CH +41
CA +1
KR +82
KW +965
SG +65
SE +46
DK +45
DE +49
US +1
AE +971
AU +61
IE +353
QA +974
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Phone Code
BH +973
GR +30
JP +81
GB +44
HK +852
ZA +27
IT +39
SA +966
ES +34
MY +60
IL +972
FR +33
FI +358
NL +31
NO +47
NZ +64
CH +41
CA +1
KR +82
KW +965
SG +65
SE +46
DK +45
DE +49
US +1
AE +971
AU +61
IE +353
QA +974
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