Who are the teachers and are they certified?

All teachers are certified and experienced They are from different parts of India holding knowledge in their specific expertise like therapy, meditation, physical practice, etc.

How can I be ready for the class?

You will need a device such as a laptop, iPad, or Tv to join the class. Bigger the screen better the experience. Come to class mostly empty stomach. So if you want to eat something then have it at least 1 hour before the class. Wear comfortable clothes in which you can move freely. Keep […]

Can my kids join?

They are most welcome but please keep it in mind these sessions are not specifically designed for kids. We are starting a different batch for kids starting from the 6th of March. It is a free yoga camp for Kids. You can sign up here:https://strongbyyoga.com/14-day-yoga-marathon-kids/

Where will the classes happen?

The classes will happen over zoom. We will share the class link at least 12 hours before the class time in the WhatsApp Group.

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